top of page

FOR FAMILIES

Your whole family, healthier together.

Board-certified physician designed, 100% virtual support for families navigating pediatric weight, diabetes risk, and GLP-1 medication -- together. No diets. No blame.

FOR EMPLOYERS, HEALTH PLANS & HEALTH SYSTEMS

The family-health gap in your benefit stack.

Guideline-aligned, virtual family behavioral care.

The pediatric and household counterpart to the 

adult metabolic programs you already fund.

One family. One care team. Three programs. 

THE NAMIO MODEL

Three programs. One household unit of care.

Families move between tracks as their needs change.
Because metabolic health concerns rarely show up in just one family member at a time. 

Programs

PEDIATRIC OBESITY

Family Healthy Lifestyle Program

Whole-family group and 1:1 coaching around nutrition, activity, sleep, social connection, and mindfulness. No diets. No restriction. Just habits that stick.

PREDIABETES/TYPE 2 DIABETES RISK

Diabetes Prevention for Parents

The NAMIO CDC-recognized family-diabetes prevention program, built for parents already managing a full household.

Not a generic adult DPP.

OBESITY MEDICATION

GLP-1 Family Lifestyle Support

The behavioral and lifestyle companion families need alongside a GLP-1 prescription, required by FDA labeling and AAP guidance, built for the whole household

BACKED BY GUIDELINES, BUILT BY A BOARD-CERTIFIED PHYSICIAN

Built on the model doctors already recommend.

CDC-recognized

Diabetes Prevention Program - tailored for parents

26+ hours

Of family-based care recommended by AAP, CDC, & USPSTF for pediatric overweight & obesity

100%
2

virtual. No in-person clinic visits required. We keep your care team updated.

founders: a pediatrician-obesity specialist and registered dietitian & certified health coach, diabetes lifestyle coach & exercise specialist

Copy of Namio (1).png

Nutrition

Physical
Activity

Sleep

Social 
Connection

Mindfulness

“When families come together around healthy eating, movement, good sleep, strong social connections and mindfulness, the home becomes the most powerful medicine —NAMIO helps every member of the family thrive, not just the child.”
Dr. Natalie Muth — Co-Founder & CEO, Board-Certified Obesity Medicine & Pediatrics & Registered Dietitian

WHY NAMIO

Built for the household. Not just the member.

Most virtual metabolic care is designed around one adult member at a time. NAMIO is built around the whole family, not just one member in it.

                                                                                          TYPICAL ADULT VIRTUAL CARE                   PEDIATRIC CLINIC-BASED                                NAMIO HEALTH

Unit of Care                                                        Individual Adult                                Individual Child                                    Whole Family

Delivery                                                               Virtual, Scaled                                    In-person, high-touch                        Virtual, high touch + scaled

Pediatric & Family Focused                           No                                                          Yes                                                            Yes 

GLP-1 behavioral track                                    Limited/adult only                             Rare                                                          Yes - family specific 

1 in 3 Children

in the US live with obesity or overweight
Lifestyle programs like NAMIO
lead to meaningful health improvements.

Never miss a post. Follow the Namio Health Blog

empty plate
How Skipping Meals Affects Teen Weight and Mood

For busy teens juggling school, activities, and social life, skipping meals might seem like no big deal—or even a way to “eat healthier.”  …

family meal
Mindful Eating: Strategies for Teens

Here are five ways to help your teen practice mindful eating: 

1. Create a Distraction-Free Mealtime Environment

Encourage your teen to step away …

​

family meal
24 conversation starters for family meals

Eating meals as a family is an important way to help your family thrive. Kids who eat meals with their families at least 3 times a week enjoy important physical, … 

Ready to get your family started?

 

Or, book a free discovery call to learn more or if you're evaluating NAMIO for your organization.

bottom of page